Cottage Cheese Flatbread Pizza: Viral High Protein Recipe (Print Version)
Cottage Cheese Flatbread Pizza is a viral sensation! Enjoy this easy, high-protein, low-carb alternative to traditional pizza. Quick to make and satisfying.
# Recipe Info:
Prep Time: 10 Minutes minutes
Cook Time: 30 Minutes minutes
Total Time: 40 minutes
Servings: 2 Servings
Difficulty: Beginner
Cuisine: American
Dietary: Vegetarian, Low-Calorie
# Ingredients:
→ The Crispy Cottage Cheese Canvas
01 -
1 1/2 cups low-fat cottage cheese
02 -
1 large egg
03 -
1/2 tsp garlic powder
04 -
1/2 tsp Italian seasoning
05 -
1/4 tsp salt
06 -
1/8 tsp black pepper
→ Classic Pizza Palette
07 -
1/4 cup marinara sauce
08 -
1/2 cup part-skim mozzarella cheese, shredded
09 -
2 tbsp grated Parmesan cheese
→ Fresh & Flavorful Finishes
10 -
1/4 cup cherry tomatoes, halved
11 -
Pinch of red pepper flakes, to taste
12 -
4-5 fresh basil leaves, for garnish
# Instructions:
01 -
Preheat oven to 375°F (190°C). Line a large baking sheet with parchment paper, ensuring it extends beyond the edges for easy handling. This prepares your surface for the Viral Cottage Cheese Flatbread Pizza Recipe.
02 -
In a medium bowl, combine 1 1/2 cups low-fat cottage cheese, 1 large egg, 1/2 tsp garlic powder, 1/2 tsp Italian seasoning, 1/4 tsp salt, and 1/8 tsp black pepper. Mix well to combine all ingredients for the flatbread base.
03 -
Transfer the cottage cheese mixture to a blender or food processor. Blend until completely smooth and creamy, with no visible curds. This creates the perfect batter consistency for your Viral Cottage Cheese Flatbread Pizza Recipe.
04 -
Pour the blended mixture onto the prepared parchment-lined baking sheet. Use an offset spatula or the back of a spoon to spread it evenly into a thin rectangle, about 1/4-inch thick, covering most of the sheet.
05 -
Bake the cottage cheese flatbread base for 25 minutes, or until golden brown and firm to the touch. The edges should be slightly crispy. This forms the sturdy foundation for your delicious Viral Cottage Cheese Flatbread Pizza Recipe.
06 -
Remove the baked flatbread from the oven. Spread 1/4 cup marinara sauce evenly over the base, leaving a small border. Sprinkle with 1/2 cup part-skim mozzarella cheese, 2 tbsp grated Parmesan cheese, and 1/4 cup cherry tomatoes, halved.
07 -
Return the topped flatbread to the oven and bake for an additional 5-7 minutes, or until the cheese is melted and bubbly and the tomatoes are slightly softened. Keep an eye on it to prevent over-browning.
08 -
Carefully slide the Viral Cottage Cheese Flatbread Pizza Recipe onto a cutting board. Garnish with a pinch of red pepper flakes, to taste, and 4-5 fresh basil leaves. Slice and serve immediately.
# Notes:
01 -
For an extra crispy base, ensure your cottage cheese mixture is spread as thinly and evenly as possible. Don't be afraid to let it get nicely golden brown in the first bake.
02 -
Feel free to customize your toppings! Sautéed mushrooms, spinach, bell peppers, or even a sprinkle of cooked chicken or turkey pepperoni would be delicious additions.
03 -
Leftover cottage cheese flatbread pizza can be stored in an airtight container in the refrigerator for up to 2 days. Reheat in a toaster oven or air fryer for best results.
04 -
Serve this flatbread with a simple side salad dressed with a light vinaigrette for a complete and satisfying meal.
# Tools You'll Need:
01 -
Blender
02 -
Baking sheet
03 -
Parchment paper
04 -
Spatula
# Nutrition Facts (Per Serving):
Calories: 278 kcal
Total Fat: 13 g
Total Carbohydrate: 8 g
Protein: 31 g