Fudgy Cottage Cheese Protein Brownies Recipe (Print Version)
Enjoy fudgy cottage cheese protein brownies! A healthy, high-protein dessert or snack that's easy to make and satisfies chocolate cravings without guilt.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 25 Minutes minutes
Total Time: 40 minutes
Servings: 12 Servings
Difficulty: Beginner
Cuisine: American
Dietary: Vegetarian
# Ingredients:
→ The Velvety Protein Core
01 -
1 1/2 cups 4% fat cottage cheese
02 -
1/2 cup chocolate or unflavored whey protein powder
03 -
2 large eggs
04 -
1 1/2 tsp vanilla extract
05 -
1/2 tsp salt
06 -
1 tsp baking powder
→ Rich Chocolate Depth
07 -
3/4 cup unsweetened cocoa powder
08 -
1/2 cup granulated erythritol blend (or preferred sweetener)
09 -
1/4 cup unsalted butter, melted
10 -
1/2 cup all-purpose flour
11 -
1 tsp espresso powder (optional, enhances chocolate)
→ Fudgy Finish
12 -
1/2 cup semi-sweet chocolate chips
13 -
Pinch of flaky sea salt, for garnish
# Instructions:
01 -
Preheat your oven to 350°F (175°C). Lightly grease and line an 8x8 inch baking pan with parchment paper, leaving an overhang on the sides for easy removal. This preparation ensures your Fudgy Cottage Cheese Protein Brownies won't stick.
02 -
In a blender or food processor, combine 1 1/2 cups 4% fat cottage cheese, 1/2 cup chocolate or unflavored whey protein powder, 2 large eggs, 1 1/2 tsp vanilla extract, 1/2 tsp salt, and 1 tsp baking powder. Blend until completely smooth and no curds remain.
03 -
In a separate medium bowl, whisk together 3/4 cup unsweetened cocoa powder, 1/2 cup granulated erythritol blend, 1/2 cup all-purpose flour, and 1 tsp espresso powder (if using). Ensure these dry ingredients are well combined.
04 -
Pour the blended velvety core mixture into the bowl with the whisked dry ingredients. Add 1/4 cup unsalted butter, melted. Stir gently with a spatula until just combined, being careful not to overmix the batter for your Fudgy Cottage Cheese Protein Brownies.
05 -
Gently fold in 1/2 cup semi-sweet chocolate chips into the brownie batter. Reserve a few chips if you wish to sprinkle them on top before baking for an extra fudgy finish.
06 -
Pour the batter into the prepared 8x8 inch baking pan and spread evenly. Bake for 25-30 minutes, or until a toothpick inserted into the center comes out with moist crumbs, but not wet batter. Do not overbake these Fudgy Cottage Cheese Protein Brownies.
07 -
Let the brownies cool completely in the pan on a wire rack before lifting out and slicing into 12 squares. A pinch of flaky sea salt, for garnish, enhances the chocolate flavor beautifully. For the best Fudgy Cottage Cheese Protein Brownies, let them chill.
# Notes:
01 -
Chilling is Key: For the ultimate fudgy texture, allow the brownies to chill in the refrigerator for at least 2 hours (or overnight) before slicing. This helps them set perfectly.
02 -
Sweetener & Protein Options: Feel free to adjust the 1/2 cup granulated erythritol blend to your preferred sweetener level or type. Chocolate protein powder adds extra richness, but unflavored works well too.
03 -
Storage: Store leftover Fudgy Cottage Cheese Protein Brownies in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to a week. They also freeze well for longer storage.
04 -
Serving Suggestion: These brownies are delicious on their own, but for an indulgent treat, warm a square slightly and serve with a scoop of sugar-free vanilla ice cream or a dollop of whipped cream.
# Tools You'll Need:
01 -
8x8 inch baking pan
02 -
blender or food processor
03 -
large mixing bowl
04 -
whisk
05 -
spatula
06 -
measuring cups and spoons
07 -
parchment paper
# Nutrition Facts (Per Serving):
Calories: 160 kcal
Total Fat: 8 g
Total Carbohydrate: 13 g
Protein: 10 g