High Protein Chicken Crust Caesar Salad Pizza Dinner (Print Version)

Enjoy a high-protein Chicken Crust Caesar Salad Pizza. This innovative dinner features a savory chicken crust topped with classic Caesar flavors for a healthy meal.

# Recipe Info:

Prep Time: 25 Minutes minutes
Cook Time: 25 Minutes minutes
Total Time: 50 minutes
Servings: 4 Servings
Difficulty: Intermediate
Cuisine: American

# Ingredients:

→ The High-Protein Canvas

01 - 1 1/2 lbs lean ground chicken
02 - 1/2 cup grated Parmesan cheese
03 - 1 large egg
04 - 1 tsp garlic powder
05 - 1/2 tsp onion powder
06 - 1/2 tsp dried Italian seasoning
07 - Salt and black pepper to taste

→ Tangy Caesar Elixir

08 - 1/2 cup plain non-fat Greek yogurt
09 - 1/4 cup grated Parmesan cheese
10 - 2 tbsp fresh lemon juice
11 - 1 tbsp Dijon mustard
12 - 1 tsp Worcestershire sauce
13 - 1 clove garlic, minced
14 - Salt and black pepper to taste

→ Fresh Garden Medley

15 - 2 large heads romaine lettuce, chopped

→ Finishing Flourish

16 - 1/4 cup shaved Parmesan cheese
17 - 2 tbsp fresh chives, chopped, for garnish

# Instructions:

01 - Preheat oven to 400°F. In a large bowl, combine 1 1/2 lbs lean ground chicken, 1/2 cup grated Parmesan cheese, 1 large egg, 1 tsp garlic powder, 1/2 tsp onion powder, 1/2 tsp dried Italian seasoning, and salt and black pepper to taste. Mix thoroughly until just combined.
02 - Press the chicken mixture evenly onto a parchment-lined baking sheet into a 12-inch circle or rectangle, about 1/4-inch thick. Bake for 20-25 minutes, or until golden brown and cooked through. This forms the delicious base for your Chicken Crust Caesar Salad Pizza | High Protein Dinner.
03 - While the crust bakes, prepare the Tangy Caesar Elixir. In a small bowl, whisk together 1/2 cup plain non-fat Greek yogurt, 1/4 cup grated Parmesan cheese, 2 tbsp fresh lemon juice, 1 tbsp Dijon mustard, 1 tsp Worcestershire sauce, and 1 clove garlic, minced. Season with salt and black pepper to taste.
04 - Once baked, remove the chicken crust from the oven and let it cool for 5-10 minutes on the baking sheet. This crucial step helps the crust firm up, ensuring a sturdy base for your Chicken Crust Caesar Salad Pizza | High Protein Dinner. Meanwhile, chop 2 large heads romaine lettuce.
05 - In a large bowl, combine the chopped 2 large heads romaine lettuce with the prepared Caesar dressing. Toss gently until the lettuce is evenly coated. Ensure every leaf is dressed for maximum flavor in your Chicken Crust Caesar Salad Pizza | High Protein Dinner.
06 - Carefully slide the cooled chicken crust onto a serving platter. Top generously with the dressed Caesar salad. Garnish with 1/4 cup shaved Parmesan cheese and 2 tbsp fresh chives, chopped. Slice and serve immediately for a delicious high-protein meal.

# Notes:

01 - For an extra crispy crust, ensure it's pressed thinly and evenly. You can also broil for the last minute or two, watching carefully to prevent burning.
02 - Store leftover chicken crust and Caesar salad separately in airtight containers in the refrigerator for up to 2-3 days. Assemble just before serving to prevent sogginess.
03 - Feel free to customize your salad! Add cherry tomatoes, cucumber, or even a sprinkle of red pepper flakes for a subtle kick.
04 - A squeeze of fresh lemon juice over the assembled pizza just before serving can brighten all the flavors and enhance the Caesar dressing.

# Tools You'll Need:

01 - Large mixing bowl
02 - Baking sheet
03 - Parchment paper
04 - Measuring cups and spoons
05 - Whisk
06 - Chef's knife
07 - Cutting board

# Nutrition Facts (Per Serving):

Calories: 455 kcal
Total Fat: 20 g
Total Carbohydrate: 7 g
Protein: 64 g

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