Quick Chinese Beef & Broccoli Stir-Fry (Print Version)
Whip up a delicious Chinese Beef & Broccoli Stir-Fry in minutes. Tender beef, crisp broccoli, and a savory sauce make for a fast, healthy weeknight meal.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 10 Minutes minutes
Total Time: 25 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: Chinese
Dietary: Dairy-Free
# Ingredients:
→ Stir-Fry Stars
01 -
1 lb flank steak, thinly sliced against the grain
02 -
1 lb broccoli florets, bite-sized
03 -
2 tbsp neutral oil (such as canola or vegetable)
→ Umami-Rich Stir-Fry Sauce
04 -
1/4 cup low-sodium soy sauce
05 -
1/4 cup low-sodium beef broth
06 -
1 tbsp rice vinegar
07 -
1 tsp toasted sesame oil
08 -
1 tbsp cornstarch
09 -
1 tbsp light brown sugar
10 -
2 cloves garlic, minced
11 -
1 tsp grated fresh ginger
→ Flavor Finishers
12 -
2 green onions, sliced (for garnish)
13 -
1 tsp toasted sesame seeds (for garnish)
14 -
Salt to taste
15 -
Black pepper to taste
# Instructions:
01 -
In a small bowl, whisk together 1/4 cup low-sodium soy sauce, 1/4 cup low-sodium beef broth, 1 tbsp rice vinegar, 1 tsp toasted sesame oil, 1 tbsp cornstarch, 1 tbsp light brown sugar, 2 cloves minced garlic, and 1 tsp grated fresh ginger. Season 1 lb flank steak with salt and black pepper.
02 -
Heat 1 tbsp neutral oil in a large skillet or wok over high heat until shimmering. Add the seasoned 1 lb flank steak in a single layer, cooking for 1-2 minutes per side until browned. Remove beef from the pan and set aside.
03 -
Add the remaining 1 tbsp neutral oil to the same pan. Add 1 lb broccoli florets and stir-fry for 3-5 minutes until tender-crisp and bright green. A splash of water can help steam them if needed to achieve the perfect texture for your Quick Chinese Beef & Broccoli Stir-Fry.
04 -
Return the seared 1 lb flank steak to the pan with the broccoli. Give the prepared sauce a quick whisk again, then pour it over the beef and broccoli. Cook, stirring constantly, for 1-2 minutes until the sauce thickens and coats everything, creating the delicious base for your Quick Chinese Beef & Broccoli Stir-Fry.
05 -
Remove the Quick Chinese Beef & Broccoli Stir-Fry from heat. Garnish generously with 2 sliced green onions and 1 tsp toasted sesame seeds. Taste and adjust seasoning with salt and black pepper if desired for the ultimate flavor.
06 -
Serve your Quick Chinese Beef & Broccoli Stir-Fry immediately over steamed rice or noodles for a complete and satisfying meal. This quick and flavorful dish is perfect for a weeknight dinner.
# Notes:
01 -
Feel free to substitute flank steak with sirloin or skirt steak. Other great veggie additions include sliced bell peppers, snap peas, or carrots.
02 -
For best results and to achieve a true stir-fry, ensure your pan is very hot and don't overcrowd it. Cook the beef in batches if necessary to get a good sear.
03 -
This stir-fry is fantastic served over fluffy white rice, brown rice, or even quinoa. For a low-carb option, serve it with cauliflower rice or zoodles.
04 -
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.
# Tools You'll Need:
01 -
Large skillet or wok
02 -
Cutting board
03 -
Sharp knife
04 -
Measuring cups
05 -
Measuring spoons
06 -
Small bowl
07 -
Whisk
# Nutrition Facts (Per Serving):
Calories: 356 kcal
Total Fat: 20 g
Total Carbohydrate: 14 g
Protein: 31 g