Sheet Pan Chicken Pitas with Herby Ranch (Print Version)
Quick sheet pan chicken pitas with tender chicken, fresh veggies, and creamy herby ranch. An easy, flavorful weeknight dinner ready in under 30 minutes.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 20 Minutes minutes
Total Time: 35 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: Mediterranean
# Ingredients:
→ Sheet Pan Medley
01 -
1 1/4 lbs boneless, skinless chicken breasts, cut into 1-inch pieces
02 -
1 red bell pepper, cored and sliced
03 -
1/2 red onion, thinly sliced
04 -
1 small zucchini, quartered and sliced
05 -
1 pint cherry tomatoes
06 -
1 tsp dried oregano
07 -
1/2 tsp smoked paprika
08 -
1/2 tsp garlic powder
→ Zesty Herby Ranch
09 -
1/2 cup plain Greek yogurt (2% or full-fat)
10 -
1/4 cup mayonnaise
11 -
1/4 cup mixed fresh herbs (such as dill, parsley, chives), finely chopped
12 -
1 clove garlic, minced
13 -
1 tbsp fresh lemon juice
→ Pita & Fresh Accents
14 -
4 whole wheat pita breads
15 -
1/2 English cucumber, diced
16 -
3 tbsp extra virgin olive oil
17 -
Salt and black pepper to taste
# Instructions:
01 -
Preheat oven to 400°F. Line a large baking sheet with parchment paper. In a small bowl, whisk together 1/2 cup plain Greek yogurt, 1/4 cup mayonnaise, 1/4 cup mixed fresh herbs, 1 clove minced garlic, and 1 tbsp fresh lemon juice. Season the Zesty Herby Ranch with salt and black pepper.
02 -
In a large bowl, combine 1 1/4 lbs boneless, skinless chicken breasts, 1 red bell pepper, 1/2 red onion, 1 small zucchini, and 1 pint cherry tomatoes. Drizzle with 3 tbsp extra virgin olive oil. Add 1 tsp dried oregano, 1/2 tsp smoked paprika, 1/2 tsp garlic powder, salt, and black pepper. Toss well to coat everything evenly for your Easy Sheet Pan Chicken Pitas with Herby Ranch.
03 -
Spread the seasoned chicken and vegetables in a single layer on the prepared baking sheet. Ensure there's enough space for even cooking. Roast for 20 minutes, or until the chicken is cooked through and vegetables are tender-crisp.
04 -
During the last 2-3 minutes of roasting, add 4 whole wheat pita breads directly to the oven rack or another baking sheet to warm them slightly. While they warm, dice 1/2 English cucumber for fresh topping.
05 -
Remove the sheet pan and pitas from the oven. To assemble your Easy Sheet Pan Chicken Pitas with Herby Ranch, spread a generous amount of the Zesty Herby Ranch inside each warm pita.
06 -
Fill each pita with the roasted chicken and vegetable medley. Top with the diced 1/2 English cucumber. Serve immediately, enjoying the fresh flavors of your Easy Sheet Pan Chicken Pitas with Herby Ranch.
# Notes:
01 -
For extra flavor, marinate the chicken and veggies in the olive oil and spices for 15-30 minutes before roasting.
02 -
No fresh herbs? Use 1-2 teaspoons of dried ranch seasoning mix in the Greek yogurt and mayonnaise for a quick ranch alternative.
03 -
Store leftover chicken and vegetables separately from the ranch and pitas in airtight containers for up to 3 days. Reheat chicken and veggies gently.
04 -
Add a sprinkle of feta cheese or a dash of hot sauce to your finished pitas for an extra layer of flavor and kick.
# Tools You'll Need:
01 -
Large sheet pan
02 -
Mixing bowls
03 -
Whisk
04 -
Cutting board
05 -
Sharp knife
06 -
Measuring cups and spoons
# Nutrition Facts (Per Serving):
Calories: 560 kcal
Total Fat: 26 g
Total Carbohydrate: 47 g
Protein: 68 g