Spicy Yogurt Chicken Thighs with Dill Feta Cream (Print Version)
Spicy Yogurt Chicken Thighs are juicy and flavorful, marinated in a spicy blend. Topped with a cool, creamy dill feta sauce for a balanced meal.
# Recipe Info:
Prep Time: 20 Minutes minutes
Cook Time: 25 Minutes minutes
Total Time: 45 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: Mediterranean
Dietary: Gluten-Free
# Ingredients:
→ Spiced Yogurt Embrace
01 -
1 and 1/2 lbs boneless, skinless chicken thighs
02 -
1/2 cup plain full-fat Greek yogurt
03 -
2 tbsp fresh lemon juice
04 -
1 tbsp extra virgin olive oil
05 -
1 tsp smoked paprika
06 -
1 tsp ground cumin
07 -
1/2 tsp cayenne pepper
08 -
1 tsp garlic powder
09 -
1/2 tsp onion powder
10 -
1 tsp kosher salt
11 -
1/2 tsp black pepper
→ Zesty Dill Feta Cloud
12 -
4 oz crumbled feta cheese
13 -
1/4 cup plain full-fat Greek yogurt
14 -
1/4 cup fresh dill, finely chopped
15 -
1 tbsp fresh lemon juice
16 -
1 clove garlic, minced
17 -
1 tbsp extra virgin olive oil
18 -
Salt and pepper to taste
→ Freshness Flourish
19 -
2 tbsp fresh parsley, chopped (for garnish)
# Instructions:
01 -
In a large bowl, combine 1/2 cup plain full-fat Greek yogurt, 2 tbsp fresh lemon juice, 1 tbsp extra virgin olive oil, 1 tsp smoked paprika, 1 tsp ground cumin, 1/2 tsp cayenne pepper, 1 tsp garlic powder, 1/2 tsp onion powder, 1 tsp kosher salt, and 1/2 tsp black pepper. Add 1 and 1/2 lbs boneless, skinless chicken thighs, ensuring they are fully coated. This is the first step for your delicious Spicy Yogurt Chicken Thighs with Dill Feta Cream.
02 -
In a separate small bowl, combine 4 oz crumbled feta cheese, 1/4 cup plain full-fat Greek yogurt, 1/4 cup fresh dill (finely chopped), 1 tbsp fresh lemon juice, 1 clove garlic (minced), and 1 tbsp extra virgin olive oil. Stir well until creamy and thoroughly combined. Season with salt and pepper to taste. Set aside.
03 -
Preheat your oven to 400°F. Place a large oven-safe skillet (cast iron works wonderfully) over medium-high heat on the stovetop. Allow the pan to heat thoroughly for a few minutes. Add a small drizzle of olive oil if your pan is not non-stick.
04 -
Once the skillet is hot, add the marinated 1 and 1/2 lbs boneless, skinless chicken thighs in a single layer, ensuring not to overcrowd the pan. Sear for 3-4 minutes per side until beautifully golden brown and slightly charred. Work in batches if necessary.
05 -
Transfer the skillet with the seared chicken thighs to the preheated 400°F oven. Bake for 12-15 minutes, or until the internal temperature of the chicken reaches 165°F. This ensures perfectly cooked, juicy Spicy Yogurt Chicken Thighs with Dill Feta Cream.
06 -
Remove the chicken from the oven and let it rest in the skillet for 5 minutes before serving. This helps the juices redistribute, keeping the chicken moist. Serve the Spicy Yogurt Chicken Thighs with Dill Feta Cream immediately, topped generously with the Zesty Dill Feta Cloud and garnished with 2 tbsp fresh parsley.
# Notes:
01 -
For deeper flavor, marinate the chicken thighs for at least 30 minutes, or even up to 4 hours in the refrigerator.
02 -
These chicken thighs pair wonderfully with a side of fluffy couscous, roasted vegetables, or a simple green salad to complete your meal.
03 -
If you don't have fresh dill, you can use 1 teaspoon of dried dill in the feta cream, though fresh is highly recommended for the best flavor.
04 -
Leftover Spicy Yogurt Chicken Thighs can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat gently to prevent drying out.
# Tools You'll Need:
01 -
Large mixing bowl
02 -
Whisk
03 -
Baking dish
04 -
Measuring cups and spoons
05 -
Cutting board
06 -
Knife
07 -
Small bowl
# Nutrition Facts (Per Serving):
Calories: 490 kcal
Total Fat: 34 g
Total Carbohydrate: 4 g
Protein: 38 g