Easy

Quick, healthy chicken fried rice packed with protein. This easy recipe is perfect for meal prep, offering a delicious and balanced meal in minutes.

Fuel your mornings with protein-packed breakfast burritos. Easy to make ahead and freeze for quick, healthy meals on busy weekdays. Perfect for meal prep!

Spicy Chili Garlic Deviled Eggs deliver a fiery kick and a protein boost. Easy to make, these flavorful deviled eggs are a crowd-pleasing appetizer or snack.

Quick BBQ Chicken Flatbread with 30g protein per serving. Easy meal prep for a flavorful, satisfying weeknight dinner or lunch. Ready in under 30 minutes.

Sweet & Spicy Ground Turkey Broccoli Bowls are a fast, healthy weeknight meal. High in protein, low in calories, and packed with flavor in under 30 minutes.

Whip up this easy high protein buffalo tuna salad for a quick, flavorful meal. Packed with lean protein and a spicy kick, it's perfect for lunch or a light dinner.

Fluffy Greek yogurt pancakes packed with protein and fresh blueberries. A healthy, delicious breakfast that's easy to make and keeps you full.

Baked Blueberry Cottage Cheese Bowls offer a delicious, high-protein treat. This easy recipe is perfect for a healthy breakfast or snack, packed with flavor.

Brownie Batter Overnight Oats pack protein & rich chocolate flavor. Enjoy a creamy, satisfying breakfast that tastes like dessert, prepped in minutes.

Flavorful Greek Chicken Gyro Bowl with 35g protein. Easy to prep ahead for healthy lunches or dinners. Enjoy tender chicken, fresh veggies, and creamy tzatziki.

Low-carb, crispy broccoli cheese rounds are the perfect keto snack. Enjoy these savory, cheesy bites for a quick appetizer or healthy side dish. Easy to make!

High Protein Creamy Beef Pasta is a quick, satisfying dinner. Lean ground beef, pasta, and a rich, creamy sauce make this a family favorite.