Make ahead

Enjoy fluffy, high-protein sheet pan cottage cheese eggs. Easy to make ahead, these baked eggs are ideal for healthy breakfast meal prep all week long.

Fuel your mornings with protein-packed breakfast burritos. Easy to make ahead and freeze for quick, healthy meals on busy weekdays. Perfect for meal prep!

Enjoy a high protein banana cream pie overnight oats recipe. This easy, make-ahead breakfast is packed with flavor and nutrients for a healthy start to your day.

Quick egg muffins with spinach and feta are perfect for easy meal prep. High-protein, low-carb breakfast ideal for busy mornings.

High protein chicken salads are easy to make and perfect for meal prep. Enjoy delicious, healthy lunches all week with these versatile recipes.

Creamy Ranch Protein Pasta Salad is perfect for healthy meal prep. Enjoy a high-protein, flavorful lunch or dinner that's easy to make ahead and keeps well.

Fluffy baked protein pancake bowls are the ideal meal prep breakfast. High in protein, easy to make ahead, and delicious for busy mornings.