Meal prep

Brownie Batter Overnight Oats pack protein & rich chocolate flavor. Enjoy a creamy, satisfying breakfast that tastes like dessert, prepped in minutes.

Easy Mediterranean Chicken Zucchini Bake delivers 30g protein per serving. A healthy, flavorful meal packed with tender chicken and fresh zucchini.

Flavorful Greek Chicken Gyro Bowl with 35g protein. Easy to prep ahead for healthy lunches or dinners. Enjoy tender chicken, fresh veggies, and creamy tzatziki.

Quick high protein one pan balsamic chicken with roasted vegetables. A healthy, flavorful weeknight dinner ready in under 40 minutes.

Enjoy a high-protein roasted garlic white chicken pizza. This savory recipe features tender chicken, creamy sauce, and aromatic garlic for a satisfying meal.

French Dip Tortilla Roll Ups offer a high-protein twist on a classic. Savory roast beef and cheese rolled in tortillas, served with au jus. Quick and satisfying.

High protein honey garlic butter chicken mac & cheese. Savor tender chicken, sweet-savory sauce, and creamy pasta for a satisfying, muscle-building meal.

Low carb burrito bowl packed with protein. Simple to make, perfect for meal prep. Enjoy a flavorful, healthy, and satisfying lunch or dinner.

Dark Chocolate Sea Salt Nut Bars are a healthy, satisfying snack or dessert. Easy to make, these protein-packed bars are perfect for meal prep or a quick treat.

High protein cottage cheese egg salad offers a creamy, satisfying meal. Quick to prepare, it's perfect for a healthy lunch or snack. Boost your protein intake!

Quick ground beef hot honey bowl. This high-protein, sweet & spicy meal prep recipe is easy to make and perfect for healthy weeknight dinners.

Make this easy 2-ingredient high-protein cottage cheese flatbread. A versatile, low-carb base for wraps, pizzas, or sandwiches. Quick and simple!